Pregnancy

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Parenting is a journey that starts before your child is born. Your relationship with your baby starts developing during pregnancy. And as you’re taking care of your health and preparing for the big day, pregnancy is also the perfect time to learn more about how your child will develop, how to care for them in their first weeks and months, and to think about the kind of parent you want to be.

Having a Healthy Pregnancy

Learn more about the importance prenatal health care, eating right and taking good care of yourself during pregnancy.

Getting Ready to Give Birth

Learn what to expect and some things you can do to help prepare for childbirth.

Your Oral Health Affects Your Baby's Health

Problems with your teeth and gums can be worse during pregnancy, and they could affect your baby.

Pregnant mother on couch in orange dress with young girl hugging the mother's stomach

Counting Kicks is a Simple Way to Monitor Baby's Well-Being

Expectant parents in their third trimester are being encouraged to count your baby’s kicks. It could help save your baby’s life.

Maternal Mental Health Hotline Offers Free Support

A new national hotline provides free, confidential support, resources and referrals to any pregnant and postpartum mother facing mental health challenges and their loved ones. Call or text 1-833-943-5746 to connect with counselors 24/7.

First Things First guide for new parents in Arizona

Ready to Be a Parent? The AZ New Parent Guide Can Help

Get tips, information, videos and resources to help you meet the challenges of being a parent and do your best in caring for your new baby.

Home Visiting Can Help You Do Your Best For Your New Baby

Learn more about these free programs that provide 1:1 support for new and expecting parents.

Have a Birth Plan? Stay Flexible

There’s no right or wrong way to give birth. Planning ahead is good, but so is allowing for flexibility.

Pregnant Woman Dreams of Sushi

Read about one mom who focused on what she should be eating during pregnancy, not what she shouldn’t.